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Yoga and Fertility: Poses That Support Hormonal Balance

  Due to a hectic lifestyle, diet, lack of physical exercise, and many more, both men and women are experiencing fertility issues. The rate is continuously increasing day by day, but have you thought about what you are actually doing to make some improvement?  Since ancient times, yoga has indeed been a beneficial practice to enhance fertility chances. But by the time, men and women both started to rely more on medications rather than doing something for their internal health. From managing stress to enhancing blood flow in reproductive organs, yoga poses possess great benefits, which you will explore in this article.  Aveya Fertility Center is guiding couples to get their desired results, and through this article, we want people to know that with simple and effective yoga, they can boost their chances by supporting hormonal balance.  So, let’s know the different yoga for improving hormonal balance.  Bhujangasana (Cobra  Pose) This pose seems normal, but f...

Top 10 Reasons of Missed Period with Negative Pregnancy Test

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  Missing periods have always been a concern for women but when you miss your period with a negative pregnancy test, it becomes more traumatic and stressful. As we all know pregnancy is a common aspect or reason for missed periods but if you are not pregnant.  Here in this article, we’ll explore the top 10 reasons for a missed period with a negative pregnancy test. 1. Stress and Anxiety One of the leading causes of delayed or missed periods is stress. When you take high stress or your body is under stress, it produces the hormone cortisol, which interferes with the normal functioning of the reproductive system. Moreover, if you are prone to chronic stress, it disrupts the release of hormones that regulate the menstrual cycle and becomes the central aspect of missed or irregular periods. How it works : Hypothalamus is highly affected by stress, which is a major part of the brain that controls your menstrual cycle. Symptoms : Anxiety, nervousness, emotional instability, and phy...